Music

How Simone Biles saved her own life and you can too

As performers, we’re expected to be 100% professional, and therefore reliable. This can cause us to feel compelled to be always on top form, even under huge pressure or adverse circumstances such as personal tragedy, illness or injury, terrible performing conditions, transport snafus, extreme heat, etc. This pressure starts with the expectations of others when […]

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Reading the Dial

The other morning, I woke up with an image before me – the tail-end of a dream. Someone had installed a meter next to me on my right-hand side. I knew it belonged to me now – in fact, it seemed to be part of me. “I know,” I said to myself, half asleep, “it’s

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